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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.
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The Gripmaster Hand Exerciser is a heavy tension hand gripper, designed as a training aid for athletes to improve individual finger strength and flexibility.
Ideal for those requiring good grasping power for rock climbing, weightlifting and racket sports, daily use of the Gripmaster will condition the fingers, hands, wrists and forearms. This heavy tension model provides9 lbs. force through each finger, so it is recommended for medium to strong hands.
Also offering rehab opportunities, using a Gripmaster will help to build the strength of your individual fingers, hand and forearms. Boom!
Relevant Article
Check out Rock + Run's detailed training tips and exercises for the Gripmaster Hand Exerciser.
Type: Training Aids
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Great piece of kit. Small and portable. Well worth it.
Does anyone hat ot says on the tin. Easy to use and great for building hand strength and relieving stress to haha
A1 for hand exercising
Excellent service, I was worried about returning or exchanging if the shoes didn't fit and you changed the size with no problem and it was very quick too.
Bought this for my sons birthday and he loves it - can even watch tv at the same time as exercising!
Trekking poles are some of the lightest available, engineered using the world's best alloy for pole sections!
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