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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.
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The Gripmaster Hand Exerciser Light is a light tension hand gripper, designed as a training aid for athletes to improve individual finger strength and flexibility.
Ideal for those requiring good grasping power for rock climbing, weightlifting and racket sports, daily use of the Gripmaster will condition the fingers, hands, wrists and forearms. This heavy tension model provides 5 lbs. force through each finger, so it is recommended for beginners or those looking for injury rehab.
Using a Gripmaster will help to build the strength of your individual fingers, hand and forearms. Boom!
Relevant Article
Check out Rock + Run's detailed training tips and exercises for the Gripmaster Hand Exerciser.
Type: Training Aids
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Very impressed with the item. Would have liked to have had a printout of the the exercises instead of having to search for them online. The grip master is just the piece of equipment that I needed
Very good product and service. Will definitely use Rock & Run in the future
Trekking poles are some of the lightest available, engineered using the world's best alloy for pole sections!
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