£38.90 £50.00
The Metolius Rock Rings are a great piece of training kit that can be used alongside a fingerboard, and not just as a replacement for one. The Rock rings are great for a general upper body workout as the holds are good enough so that you are focusing more on training the upper body rather than just the fingers, but you still getting more specific rock climbing training than if you were to use gymnast rings.
As the Rock Rings are suspended they will move and rotate as you perform pull-ups. This creates a more natural movement in your shoulders and elbows and reduces the strain and chances of injury. The Rock Rings can be suspended from any solid anchor point, a pull-up bar, tree limb, eye-hooks in an exposed beam or framing member, etc. This means that you can sometimes have the opportunity to set up a pair of rings at your home, where putting up a fingerboard is not an option.
The Holds:
A very popular product that is portable and when used can provide great gains in upper body strength, the Metolius Rock Rings are highly recommended.
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