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            Shop Rock + Run Essentials

            This is our Rock+Run Essentials range. Having been in business since 1983, we've come to appreciate what climbers, hikers, runners and campers really want from their kit - high quality, cost effective products that do exactly what they say on the tin.

            BRANDS A-F

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            scarpa-quantix-sf-climbing-shoes front

            Scarpa Quantix SF

            £79.95 £140.00
            scarpa-quantix-sf-womens-climbing-shoes front

            Scarpa Quantix SF Womens

            £79.95 £140.00
            Rock + Run Yangra 400 sleeping bag in blue

            Rock + Run Yangra 400

            £112.50 £225.00
            Rock + Run Eiger 700 sleeping bag in red

            Rock + Run Eiger 700

            £110.00 £220.00
            Edelweiss Thruster 9.8mm x 30m

            Edelweiss Thruster 9.8mm x 30m

            £44.95
            Camp Chunky Chalk 450g

            CAMP Chunky Chalk (450g)

            £8.40 £14.00

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            metolius-woodgrips-25-pack

            Metolius Wood Grips 25-Pack

            £229.00£270.00

            Sorry, this product is out of stock. We can notify you when this product is available:

            The Metolius Wood Grips Climbing holds are smooth, rounded holds made from Alder wood. Super skin-friendly wood makes these holds perfect for training.

            Review

            Check out our review of the Metolius Wood Grips Holds

            Features

            • 25 bolted hand holds
            • Fitting instructions included 
            • Skin friendly for longer training sessions
            • Don't get clogged with chalk

            Specification

            • Fixings Included: Yes

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