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Bla Band Couscous with Chilli Spiced Vegetables

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Bla Band Couscous with Chilli Spiced Vegetables is a tasty freeze dried meal that offers 650kcals of lightweight, spicy veggie food in a small sachet. 

Research into the optimum nutritional elements have enabled this Bla Band Couscous with Chilli Spiced Vegetables dried food pack to provide you with plenty of energy via complex, slow release carbs and fats, great for a day out in the fells or in the mountains. This Couscous with Chilli Spiced Vegetables makes for a main meal and provides 17g of protein per pack to help recover those tired muscles.


  • Freeze Dried Main Meal
  • Dry Weight of 151g
  • Energy of 650kcal
  • Long shelf life
  • Vegetarian


  • Couscous (39%), (durum wheat flour), vegetables (31%) (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavouring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, maize starch, spices, emulsifier (sunflower lecithin), colouring (paprika oleoresin).


  • Contains: Contains Durum wheat flour (Gluten) and celery.


    • Energy 650kcal
    • Protein 17g
    • Carbohydrates 83g
    • Sugar 20g
    • Fat 24g
    • Saturated Fat 15g
    • Salt 4.2g

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