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The Lattice Quad Block is a portable pinch block for training and warming-up, designed for use at the gym, at home or on the go. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes and sports scientists.
Featuring 4 comfortable pinch sizes that have been specifically designed for reliable testing and training, the design engages the key forearm and hand flexor muscles used when climbing. This in turn allows development of a comprehensive and balanced grip system for improved performance on all holds.
The Quad Block also features a 30mm pick up edge, which is great for first time strength training or for rehab, whilst experienced climbers can use it as part of an effective no-hang finger flexor training set-up. The anodised aluminium finish provides consistent surface friction for accurate training and strength measurement. This isn't to mention how good it feels in the hand and on the skin.
Combine the Lattice Quad Block with its perfect training companion, the Lattice Lifting Pin. The lifting pin allows you to add or remove weight to the Quad Block with ease, allowing you to focus on improving your strength and performance.
Made and assembled in the UK. Comes complete with attachment cord.
The video below is a great resource for the many ways of using your Quad block
Lattice Training - Product Warnings HERE
Would you like to try on some climbing shoes, running shoes or mountain boots for size before you make your purchase? If so, then why not book an appointment with us today! We can offer you a bespoke one-on-one shopping experience with one of our experienced staff members.
Would you like to try on some climbing shoes, running shoes or mountain boots for size before you make your purchase? If so, then why not book an appointment with us today! We can offer you a bespoke one-on-one shopping experience with one of our experienced staff members.
Excellent training aid, Taxes to get it sent over to Ireland made it expensive - required to pay before delivery.
This pinch block is the best out there with been so versatile and it looks great, light and very portable so you can train anywhere