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Metolius Contact Fingerboard

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Black and White Swirls

The Metolius Contact training fingerboard is the most deluxe board offered by Metolius. This generously sized fully-featured hang board offers an eye watering array of crimps, slopers, jugs, edges and even pinches.

The large variety of climbing holds provided by the Metolius Contact have been ergonomically shaped and designed to offer optimum angles and a fine finish to help minimise injury and maximise skin preservation.

Full-featured training board with an amazing variety of holds and new, ergonomic variable width pinches
CAD/CAM designed master for perfect symmetry
Ergonomically curved for less joint stress and reduced injuries
Huge indexed hold selection includes:
- 11 pockets to choose from (2, 3, 4 fingers - tips to 2nd joint)
- 4 central edges from shallow to deep
- Top mounted pull-up jugs, rounded and flat slopers
Fine grained texture is skin-friendly
Includes comprehensive mounting instructions, training guide and mounting hardware


  • Size: 826 mm x 279 mm x 67 mm
  • Manufacturer: Metolius
  • Material: Resin

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Pain to mount, but great once it's up there

In case you don't read the specs, this is a BIG board - nearly a metre wide. Thus it has every handhold you could ever want: from big full hand grips on the top, down to arrays of 1/2/3/4 finger grips. Made of standard handhold plastic, so good grip to be had. I've been using it for a couple of months so far & it's slowly improving my strength. Only downside is getting it securely fixed to a wall, solidly enough so it can take your weight with the torque of doing chinups. Ended up using wall anchors to mount batons to the bare brick in my garage, 1/2inch plywood backing to the batons, and the board to the plywood, with plenty of no-more-nails throughout to help keep it all together. Not sure how well a normal plasterboard wall would take it!!


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