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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Sizing Guides

Approach Shoes | Mountain Boots | Rock Climbing Shoes | Running Shoes | Walking Boots

The Flash: Rock+Run Blog

For any sport, trad or alpine climber, your harness is an essential bit of kit. With this in mind, why not dig out your harness and follow this easy-to-follow guide to inspection and cleaning.
  • 3 min read
A range of simple tips, tricks and techniques for softening up your fresh pair of performance climbing shoes.
  • 3 min read
Father and son take a serendipitous journey into the world of traditional climbing, and offer some thoughts and tips for others looking to do likewise.
  • 4 min read
Whether you work outside, or are a keen recreational outdoors enthusiast - keeping your kit and apparel clean and maintained is a must. 
  • 3 min read
This video covers the inspection, cleaning and care of your DMM slings or ropes, with most of the info being relevant to all brands of slings or ropes.
  • 1 min read
An article offering you some helpful tips on how to care for your rock climbing shoes and keep them in great condition. 
  • 3 min read