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The Flash: Rock+Run Blog

A 55 mile trail running challenge, covering 13 limestone summits around the Kent Estuary feeding into Morecambe Bay.

The Bay Limestone Round was established in the summer of 2020 by local Tom Phillips, as a way to get some long distance routes in whilst the world was in lockdown. In addition it has proven to be a great way for people to raise funds for charitable causes, with £12,000 raised in 2020.

  • 5 min read
I was standing at the entrance to the Mont Blanc Tunnel with my thumb out. Trucks and cars accelerated past, spraying my Levi flares and combat jacket with filthy slush. Who could blame them...
  • 9 min read
I have told this story numerous times down the pub but never ever written anything about it. It’s not the kind of tale that would ever end up in print but...
  • 6 min read