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The Flash: Rock + Run Blog

Welcome to the Rock + Run Blog! Chances are you’re reading one of our blog posts because you either love climbing or outdoor gear… or both. Here at Rock + Run we are a team of climbers, runners and general outdoor fanatics, psyched to share our knowledge and passion with you. We invite you to look through our world-wide climbing and bouldering destination articles, gear reviews and informative ‘how to’ guides.

Cerro Tronador, Argentina

Cerro Tronador, Argentina

October 12, 2018 0 Comments

Cerro Tronador is an extinct volcano and the highest peak of the Nahuel Huapi National Park in northern Patagonia. The main (international) peak is on the border between Argentina and Chile (3478M).
Black Diamond Camalot Ultralight Cam Review

Black Diamond Camalot Ultralight Cam Review

October 02, 2018 0 Comments

Black Diamond state that their Camalot Ultralights are the “most significant advancement in technology for climbers” since they released their duel stem cams in the 1980’s, and I can’t help but agree.
Rock Shoe Sizing Guide

Rock Shoe Sizing Guide

June 14, 2016 0 Comments

Purchasing rock shoes online can be a tricky undertaking, the following short article outlines our “suggested” rock shoe fit formula. This system offers the customer between 2 and 4 sizing options – in accordance with their pre-measured foot size – for each of the rock shoe models we stock, with each sizing option offered being appropriate to varying levels of performance.


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